Welcome To Pilates Manitoba
We Are:
- the biggest stand alone (not connected with another fitness or dance facility) specialized studio, teaching how to work the body in all dimensions of anatomical neutral so as to correct muscle imbalances that cause pain when you move or workout and giving you healthier, anatomically safe and effective options to traditional workouts
- a full service (all pieces of large and small equipment) Pialtes studio
- the most comprehensive facility for all aspects of the best Pilates education, offering all levels of mat instruction and all levels of the Reformer instruction
- equipped with all of the large pieces of equipment, called the Reformer (fully equipped with jumpboards), Cadillac, and Stability Chair
- equipped with all of the small equipment, including the latest, cutting edge piece called the EDGE, as well as the rollers, fitness circles, BOSU and toning balls
- a training facility for Pilates Certification Manitoba, the school that trains instructors in the SCOTT™ method of Pilates
Comprehensive Services:
- Individualized personal training using the principles of Pilates in all functions of living and movement
- Stability and alignment instruction for all populations
- Basic Stabilization on the Reformer classes
- Seniors stability and alignment lessons
- Breast Cancer Mat and Reformer Rehab lessons
- Golf Conditioning and other sport specific training
- Training on all other pieces of large equipment (Cadillac, Chair and Ladder-Barrel)
- Mid-Line strengthening for full 360 degree anatomical stability and true core strength
- CARDIO Pilates
- Massage Therapy by Urban Massage
- Physiotherapy by Fitness Physiotherapy Services Ltd
- Feldenkrais by Gisele St.Hilaire
THE INSTRUCTORS
STOTT PILATES instructors are highly qualified professionals. All are trained in the STOTT PILATES method. Many have danced professionally or hold degrees in dance, kinesiology, physical education or physiotherapy. Each instructor brings his or her own rich experience to your session. To benefit from different teaching styles, we recommend working with more than one instructor. |
